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Press - Personal Training by Sitaras Fitness

top personal training gym

Rated Top gym on the East coast

 


Men's Fitness

In Men's Fitness, Jimmie Johnson, the fastest man in NASCAR shares the secrets to his success.


Bets Life Magazine

Power Moves
A moneyman’s secret to beating stress and getting leaner abs
as told to greg melville.





John Sitaras was featured live as an exercise expert on The "Martha Stewart Living show"

Topics that were discussed on the show with John Sitaras: 
  • Fitness tips for all drivers
  • The importance of stretching and weight training
  • Specific life changing exercises for all truck drivers, as well as long commute drivers,
  • Osteoporosis prevention
  • A safe exercise plan for people with muscle injuries 
  • Important tips for all beginners




"it's a life-altering fitness regime"
"Like a Savile Row tailor, Sitaras understands the body on a minute level, leveraging small changes in musculature to great effect."


Best of New York - winner Best personal training gym
"Winner Best personal training gym as seen in"
Best Personal Trainer Gym



Effective workouts as seen on CBS
John Sitaras' demonstration of home work outs"
Complete Article
Video



"John Sitaras is like the crew Chief of the body, the guy is brilliant"
quoted from Jimmie Johnson NASCAR Three time Sprint cup Champion as seen"
Complete Article



"women are paying up for the customized workouts"
Complete Article


"The Sitaras Method places an unwavering focus on a clients' specific goals"
As seen in American Express (Centurion Card, Black Inc)

 

Is NASCAR's Jimmie Johnson really today's top athlete? Check out his fitness workout.

  

Jimmie Johnson and John Sitaras on The Charlie Rose Show

 

Jimmie Johnson, the three-time defending NASCAR Sprint Cup champion, in recent article 
"My workout and being in great shape has really helped me out,’’

Doctor Radio

Listen to the podcast of Doctor Radio and John Sitaras from 06/09/09

‘Doctor Radio’ on Sirius XM is a station powered by the NYU Medical Center, devoted to bringing together respected doctors, guest host physicians and medical experts from around the world. On Tuesday June 9th at 7am, John Sitaras will joined host Dr. Francis Adams to discuss the Sitaras Method and the techniques involved with staying fit with asthma.

Listen to podcast of Doctor Radio and John Sitaras from 8/11/09

Sitaras Fitness survives the economic bubble burst, thanks not only because of the calibre of the clients, but also to the dedication required to be accepted in the first place.
as seen in the Financial Times



Physical Commodities – “Where the powerful go to power-lift”
By David Perry



"Uses a scientific approach toward analyzing the body and molding it into shape"



"best workout spot you don’t know about"
"devises regimens unique to each client"


"Simple in design but scientific in practice"

That same spirit animated lifelong fitness fanatic John Sitaras, who in November 2006, backed by clients from his personal-training career, founded the Sitaras Fitness Center -- the best place for a workout you don't know about."


"Sitaras' emporium offers maximum workouts with minimal equipment."



"Sitaras Fitness is one of the country's first green gyms"




Shecky's Online news

Complete Article


"Jimmie Johnson's workouts are designed by John Sitaras"
Complete Article

Fitness Personal Training

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Press Contact:

Sharon Ellman
Donnette Dunbar
Dash Media
Phone: 212.758.7394
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