Sitaras Fitness is a state-of-the-art private gym, where John Sitaras and his rigorous, results-focused methodology have attracted an exclusive, high-powered membership.
Taking an analytical approach to personal health, the Sitaras Method ensures maximum results by custom tailoring a unique workout regimen for each individual. After setting a starting point for fitness goals, a series of assessments are made regarding such factors as muscle strength, endurance, and body fat composition. With these results, a workout plan is created to take advantage of personal strengths and improve on any potential shortcomings. The result: a plan built for you that is guaranteed to make any and every goal attainable.
Sitaras Fitness' luxury personal training gym offers state of the art facilities along with a crew of personal trainers dedicated to your health and fitness. Our exclusive gym members strive towards their goals in a pristine, top quality environment which caters to every workout need. By combining the Sitaras Method with our full range of equipment, peak physical fitness and perfect well-being are measured in weeks, not years.